Food Is Medicine!!...
One of the biggest challenges when it comes to healing and weight loss is ensuring you obtain proper nutrition. But with a busy schedule, cooking and meal planning might end up taking a back seat. To make matters worse, learning what to eat for a specific diet can become overwhelming.
But don't worry, I'm here to help you.
My name is Lisa, and I'm a registered nurse, urban homesteader, and plant-based chef. Instead of just treating the symptoms of disease with medications, I believe in addressing the root cause(s) of the problem. That's why I recommend consuming nutrient-rich, plant-based foods for optimal wellness.
So let me take care of your meal preparation, so you can focus on living life, while still achieving your health goals. Together, we can prevent and (often)reverse diseases by consuming the right foods.
“Let food be thy medicine, and let medicine be thy food” (Hippocrates)
Services Provided:
- Plant-Based Meal Prep
- Plant-Based Catering
- Meal prep for Seniors
- Cooking Demonstrations
- Homesteading classes (food preservation, gardening, raising backyard chickens, etc)
**All meals may be tailored according to your specific dietary needs (i.e. Weight loss/Gain, Diabetes, Hypertension, Celiac Disease/Gluten Free, etc.)**
About Me:
- Registered Nurse for over 20 Years
- Master of Science in Community/Public Health Nursing (University of Cincinnati)
- Certified in Plant-Based Nutrition (T. Colin Campbell Institute and Cornell University)
- Certified in Medicinal Plants (Cornell University)
- Master Gardener (The Ohio State University)
Domoda (African Peanut Stew😋 )
Vegan Charcuterie
Contact us at: thedirtdivarn@gmail.com or 513-207-3689 to order meals or catering.